I was not in love with my partner. I was not enjoying my work either, which made me feel rubbish and in addition, I was feeling guilty about money. I wasn’t doing anything about any of this as I could not face being honest with myself. Rachel helped and challenged me to realise that there were steps that I could take to get myself out of these situations and that I would feel much better and move into circumstances that actually make me feel good.
In six sessions with Rachel, I achieved all three goals that I had set at the start. Plus, I feel motivated and have started a project of my own. I am now more direct with people and more honest with myself. I have options about what I will do with money and feel good about it.