12 weeks, 84 days, Q4. Whichever term you prefer (or prefer not to think about!), the 2021 finish line is now in sight. With this clear deadline that the brain and conscious mind can easily comprehend and visualise, suddenly there can be a lot more action and speed of execution […]

With one decisive, confident step he appeared on stage, suddenly, and with presence. This was obviously not the first time that he had done this. As he appreciated the enthusiastic applause, he looked as if he was in his element. Because with over thirty years success and experience, he clearly […]

If you knew what to do, you would do it, right? How often do you deliberate all sorts of different scenarios and choices and feel that you remain stuck because you cannot make the “right” decision? You know that once the preference has been selected then everything will be okay […]

The elite athlete that can access their decision-making capabilities and make split-second decisions under pressure will outperform those who rely on others to constantly instruct them during the match – or game of life. They can think for themselves. They have also created their own systems and checklists to maintain […]

“They have gone up by a size and a half?” I looked at the woman measuring my feet with incredulity and back down at my right foot encased in the tool that had led to this result. Apparently, it is due to potential spreading of the feet as we age, […]

“You knew that five years ago” I overheard a sister say to her brother in a shop last week. Apart from the obvious excitement and novelty at being in a retail establishment which did not sell food* (!), the words immediately struck a chord. How many things did we know […]